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Ladies 60min Spin w/Dave

Ladies 60min Spin w/Dave

This class is for ladies with an emphasis on the basics of cycling. Ladies who take this class on a regular basis will see a difinite improvement in fitness and comfort on the bike.

$15 drop in
$70 - 5 pack
$130 - 10 pack

Event Properties

Event Date 01-24-2019 10:00 am
Event End Date 01-24-2019 11:00 am
Capacity 15
Registered 4
Available place 11
Individual Price $15.00
Location Flying Monkey Bike Shop

The Spin & Power Watt studio is equipped with the following cycling trainers:

  • 16 Saris Powertap Phantom 3 bicycles capable of speed, power, heart rate, cadence and caloric consumption.
  • 16 complete Computrainer systems and integrated and linked together for group rides and team training
  • Tacx Neos, Computrainers and rollers are available for drop-in sessions

We offer beginner, intermediate, and "boot camp" cycling classes designed to make even the hardened athlete suffer.  We also offer totally custom classes and training programs for groups, teams, clubs and even corporate fitness building.   These classes can range from cycling basics right up to power watt training sessions in which all riders are connected and racing against each other in a virtual reality ride with custom courses.  Please do not hesitate to call or email us with any requests.

This studio is fully equipped with fans and high volume HVAC to maintain the perfect ambient temperature.  Lots of windows and open timber truss construction makes for a very enjoyable studio, with great karma.  The sound system is state of the art.

Closed for the Holidays

We are closed for holidays and will be closed for the month of January, but still available by appointment. If you need to contact us please call or email. 
dave@FlyingMonkeyBikeShop.com
905-599-3393

Contact Us

6 Main Street North, PO Box 293
Campbellville ON L0P 1B0

Phone: +1 289-458-0202
E: dave@flyingmonkeybikeshop.com

 

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